4ever Healthy Wellness Cafe Menu

Sizes - Simple Small-  $6.00 / Living Large $8.00

Organic frozen blueberries, kale, bananas, natural peanut butter, dark chocolate almond milk, crushed ice

Organic frozen blueberries, spinach, strawberries, natural peanut butter, dark chocolate almond milk. crushed  ice

Organic frozen beets, organic blueberries, passion fruit, strawberries, plain Greek yogurt, almond milk

Organic frozen strawberries, raspberries, banana's, Greek low-fat plain yogurt, vanilla almond milk

Organic frozen  🥝 kiwi, kale, green apples, spinach, plain yogurt and vanilla sweetened or unsweetened almond milk

Frozen organic kale, spinach, arugula, green grapes, bananas, vanilla almond milk

Frozen organic 🥭 mangos, 🍌 bananas, vanilla Greek yogurt, mango nectar or orange juice

Frozen coconut shreds, bananas, pineapples, pure vanilla extract, vanilla almond milk, organic coconut almond milk

Frozen coconut shreds, bananas, pineapples, pure vanilla extract, vanilla almond milk, organic coconut almond milk

Organic frozen bananas, plant based banana almond milk, Greek plain yogurt

Very Vegan Sandwich - 

Your choice of toasted or plain, whole wheat or whole-grain bread, Avocado, potatoes, tofu, chickpeas, zucchini noodles, pasteurized boiled eggs slices with Honey Dijon Mustard, Mango Salsa sauce, avocado spread or Mayo with avocado oil. 

( 3 choices of protein and veggie per sandwich)

Classic Chicken & Veggie Sandwich - 

Your choice of toasted or plain, whole wheat or whole-grain bread, boneless chicken breast, wild caught Alaskan cod, turkey, salmon, skinless turkey breast, brown rice, jasmine rice, baked sweet potatoes with vegan mayo or honey mustard mustard spread

(3 choices of protein & veggie per sandwich)

Paleo Protein Sandwich - 

Your choice of toasted or plain, whole wheat or whole-grain bread, boneless chicken breast, wild caught Alaskan cod, turkey, salmon, skinless turkey breast, brown rice, jasmine rice, baked sweet potatoes with Mango salsa sauce, vegan mayo or honey mustard mustard spread. 

(3 choices of protein & veggie per sandwich)

Great Garden Bowl - organic spinach, kale, tomatoes, carrot shreds, cilantro, nuts, seeds with basil vinaigrette oil

Great Garden Bowl - organic spinach, kale, tomatoes, carrot shreds, cilantro, nuts, seeds with basil vinaigrette oil

Vegan Bowls - avocado slices, brown rice, fresh or roasted vegetables, potatoes, tofu, quinoa, dried cranberries )

Powerful Paleo Bowl - sweet potatoes, lean skinless chicken breast, wild caught Alaskan cod, salmon, skinless turkey breast, brown or jasmine rice with dried cranberrie

Great Garden Bowl - organic spinach, kale, tomatoes, carrot shreds, cilantro, nuts, seeds with basil vinaigrette oil

Chicken & veggie bowl - Organic boneless baked chicken breast, chicken salad, lean ground chicken, spinach, tomatoes, avocado, arugula, organic raisins with basil vinaigrette oil

( The food items can be mixed to meet your preferences)

• Simple Small Bowl - $8.00 
• Living Large Bowl - $10.00