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    • Home
    • Our History
    • Cafe Menu
    • Reviews/Testimonials
    • Our Core Values
    • 4ever Healthy Blog

  • Home
  • Our History
  • Cafe Menu
  • Reviews/Testimonials
  • Our Core Values
  • 4ever Healthy Blog

4ever Healthy Wellness Cafe Menu

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Wellness food bowls

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Savory healthy sandwhiches

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smoothies

Wellness Food Bowls

sizes - simple small/ $5.00 macho medium $8.00 / living large $10.00

Power Paleo Food Bowl

boneless chicken breast, wild caught Alaskan cod, turkey, salmon, skinless turkey breast, brown rice, jasmine rice, baked sweet potatoes, corn(3 choices per bowl

very vegan food bowl

Avocado, potatoes, tofu, chickpeas, zucchini oodles, pasteurized locally raises boiled eggs slices (3 choices per bowl)

great garden food bowl

Organic kale, spinach, cilantro, arugula, tomatoes, carrots, broccoli, quinoa, citrus fruit, raisins, apple slices (3 choices per bowl)

Savory Smoothies

Sizes - Simple Small-  $8.00 / Living Large $10.00

Blueberry blast

Organic frozen blueberries, kale, bananas, natural peanut butter, dark chocolate almond milk, crushed ice

Purple passion paradise

Organic frozen blueberries, spinach, strawberries, natural peanut butter, dark chocolate almond milk. crushed ice

beets of life

Organic frozen beets, organic blueberries, passion fruit, strawberries, plain Greek yogurt, almond milk

Savory strawberry sensatopn

Organic frozen strawberries, raspberries, banana's, Greek low-fat plain yogurt, vanilla almond milk

Kiwi kreation

Organic frozen  🥝 kiwi, kale, green apples, spinach, plain yogurt and vanilla sweetened or unsweetened almond milk

green gobbler

Frozen organic kale, spinach, arugula, green grapes, bananas, vanilla almond milk

mango madness

Frozen organic 🥭 mangos, 🍌 bananas, vanilla Greek yogurt, mango nectar or orange juice

coconana delight

Frozen coconut shreds, bananas, pineapples, pure vanilla extract, vanilla almond milk, organic coconut almond milk

banana banquet bonanza

Organic frozen bananas, plant based banana almond milk, Greek plain yogurt

Wealth of Wellness Sandwiches

Very vegan sandwich

Your choice of toasted or plain, whole wheat or whole-grain bread, Avocado, potatoes, tofu, chickpeas, zucchini oodles, pasteurized locally raises boiled eggs slices (3 choices per bowl with 

wellness meat sandwich

Your choice of toasted or plain, whole wheat or whole-grain bread, lean turkey breast, boneless chicken breast, ground chicken or turkey, spinach, kale, organic tomato slices with low-fat mayo, honey mustard (3 choices per sandwich)

power protein paleo sandwich

Your choice of toasted or plain, whole wheat or whole-grain bread, boneless chicken breast, wild caught Alaskan cod, turkey, salmon, skinless turkey breast, brown rice, jasmine rice, baked sweet potatoes with vegan mayo or honey mustard mustard spread (3 choices per bowl


Maintain A Healthy Lifestyle

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